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NLP Coaching FAQ
We often get the same (or similar) questions from people curious about NLP Coaching – what are the things we can help with and how we do it.
Q: How does NLP Coaching work?
A: Since behaviours tend to follow patterns or habits (you could also liken them to programs), we will sit down with you to understand ‘how’ you do that behaviour that you want to stop (in the case of remedial coaching) or how what you are doing that stops you from getting what you want. After we have uncovered your pattern, sequence or habits, we will then run you through an NLP Process to change your habits and behaviours.
Q: How much does it cost?
A: Fees differ for each coach. They range from $150 per session. (plus GST). We do NOT charge by the hour.
Q: How long does a session last?
A: Sessions typically last 90 minutes.
Q: Do I have to prepare for a session?
A: It’s good to come with a clear idea of what you want to get out of the session, and to think about how it is you do the thing you want to chance. Additionally, it’s important to think about a) what you will do INSTEAD of that behaviour, and b) how it will FEEL when the change has been made.
Q: How many sessions should it take?
A: It depends on the issue. Simple phobias can often be eliminated in one session. Other issues can take more time.
Q: What sorts of things can NLP help with?
A: NLP can help with many issues. We have assisted people to overcome:
Phobias:
- Flying
- Insects (Spiders, ants)
- Animals (Snakes, Dogs, Cats, Birds)
- Claustrophobia
- Acrophobia (Heights)
- Anxiety
We’ve also worked with such a range of issues as:
- Erectile dysfunction
- Relationship Issues
- Anger issues
- Test anxiety
- Driving fears
- etc
Our team of Professionally trained NLP Coaches are available throughout the GTA. Contact us today for a no-commitment assessment of how we can help.

- "Hugh's FREE NLP evening course, is priceless because he helped to demystify a lot the assumptions I had about NLP, and I actually walked out of the course with some new NLP tools I could use immediately."
- Nathan Lam
National Wushu Champion
Toronto, ON
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